Hi! I’m Bridget Bergens.

I am a Functional Medicine Practitioner, Certified Professional Health & Wellness Coach, Certified Food & Spirit Practitioner and Registered, Licensed Occupational Therapist… 

I help others change their lives through positive health and lifestyle changes that are the core of my philosophy. My background includes 35 years as a healthcare professional. My work has taught me the invaluable skills necessary to develop wellness protocols. Studying the root causes of many autoimmune and microbiome conditions. I have learned strategies for avoiding environmental, emotional, and spiritual toxins that create so much of today’s ill health.

Five years ago, I had a life-changing health event involving my gut. Using functional medical, coaching, alternative mind-body modalities, whole foods and nutraceuticals, I have now achieved optimal wellness. It is apparent that my mission in life is to change people views on what defines a healthy lifestyle. Determining the root cause of your issue is the key.  It may be chronic inflammation, food sensitivity, an autoimmune condition, dysfunctional gut microbiome or other health concerns. My practice style places a strong focus on diagnostics, colorful nutrition, quality supplements, as well as, incorporating mind-body modalities. The end goal is assisting you in achieving and maintaining vibrant health.

 Most illnesses can be controlled or even reversed with a holistic approach including hydration, oxygenation, wholefood nutrition, detoxification, healthy movement, and accountability. BWell encourages prevention, while promoting behaviors and habits that can lead to long lasting vibrant health.

BWell always,

Bridget

Do you desire a healthier life for you and your family?

Would you like to have more energy?

Would you like to improve your eating habits?

Would you like to sleep better?

Would you like the internal motivation to improve your health?

Are you lacking self-confidence with your food and supplement choices?

Do you have the confidence to achieve your life goals and transform yourself?

I will help you build self-confidence around everyday food and lifestyle choices through Western and Eastern methodologies, providing a deeper understanding of how lifestyle and food choices affects the mind, whole body and relationships and allow you to be your best and achieve your life goals.

I do this through a personalized approach to your whole self that includes integrating whole foods, tailored supplements and mind-body modalities.

I appreciate the scientific, logical, holistic and nutritional aspects of food as much as I believe and feel that our spiritual, creative, and symbolic connection with food and lifestyle is essential. I look at the root-causes that may be limiting you from achieving your optimal health and wellbeing and make recommendations for dietary nutritional changes, natural supplementation and lifestyle changes.

How to Improve Your Lung Health

How to Improve Your Lung Health

How often are you mindful of your breathing? Healthy lungs are a vital part of our overall health. Because the lungs are so closely related to breath, they are the first sign of energy to enter our bodies. It is suggested using energy strengthening herbs for...


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Create a Healthy Life You Love

Phone: 386-871-6477

Email: bridget@bwellbhealthy.com

724 S. Beach, Suite 1. Daytona Beach, FL 32114