The BWell App is a Lifestyle Guide.
It is intended to help users achieve personal health and wellness objectives by building and modifying meal and workout plans. Track calories, water intake, sleep, activity and body metrics. This health and lifestyle guide connects you with your wellness coach’s wellness plan in real time. Receive daily meal planning, grocery list, recipes, exercise guidance with videos, lifestyle modification support and motivation.
Communicate with the use of the HIPAA-compliant messaging directly with your wellness coach. Access a private journal to track your progress right from the palm of your hand.
Daily mindfulness and meditation activities available, intended to bring more clarity, joy and peace to your wellbeing.
The app records and analyzes your daily activities and habits to help maintain successful diet and healthy lifestyles. It helps to create a balanced lifestyle pattern by recording a variety of information like food, exercise and water intake details.