BWell January 2020 Retreat


Date: Friday, January 31st
Time: 9AM – 3PM

This one day retreat will be filled with exciting and enlightening experiences to assist you in transforming your whole self.



Transformational Sessions

  • Mindfulness Meditation instruction and participation in Flow Class
  • Introduction to The Seven Systems of Full-Spectrum Health
  • Nourish, Balance, Transform! Food & Sporit Whole Self-Questionnaire review and discussion of your personal results
  • Yoga workshop
  • A FREE Guide to The Seven Systems of Healthy and Guide to Self-Meditation


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